Repost: How to find the time…

PalMD’s recent posts about starting a caloric reduction plus exercise regime and Isis’ chime in, combined with a recent burst of exercise I’ve been having, reminded me of the eternal problem. How do busy adults find the time? How do YOU find the time to exercise? Anyway, this post originally appeared on Aug 26, 2007.

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BikeMonkey Re-PostIn a comment to Dr. Shellie on going running for “Balance“, Lab Lemming sez:

I used to do this, but it is harder now that I’m a parent…

A comment from Kevin Z on a post over at Cognitive Daily center punches a related issue:

I’ve been running every other day for the last 3.5 months. Its been great, I feel my energy level increased, my body getting into shape and my productivity increase as well. I will continue as much as I can. In the winter I cross-country ski every chance I can get.
Running is hard my knees and I know I probably don’t do it. I played soccer growing up and did short-distance (i.e. dashes & sprints) running, but I got sidetracked for oh, about 10 years and put on some weight. But I’m off the ciggies, off the junk food (though not entirely…), eating less more often and regularly running. Motivation mostly stems from wanting to be healthy to have fun with kids, and be around in good health for them as long as possible.

Who in this house holla back, aight? RealLife gets in the way of fitness and next thing you know it is TimeToMakeAChange.